We don’t refer to Dr. Mobasser as the “best cosmetic dentist in Los Angeles” for no reason. As you can see, there are plenty of awards and notifications to back it up. He’s treated so many different patients over the years, from the most famous movie stars in the world to regular people who just want better smiles, teeth and breath. Over the years, he’s amassed a truly incredible amount of knowledge. In this blog, we’d like to share some of it with you. We’ll go over some explanations about where bad breath comes from, as well as some ways that you might not realize that you can eliminate it.
Best Cosmetic Dentist in Los Angeles Tips
Your mouth and teeth are much more complex than you might realize. There’s so much that goes on in our mouths that we aren’t typically aware of. It’s important to note that you can follow every bit of advice that Dr. Mobasser lays out here and still have the kind of breath that makes other people physically recoil. Should that happen, then it’s time to see Dr. Mobasser. Some problems can be fixed by a regular person, just through making slight alterations to their life. However, other, more serious ones have to be dealt with by a medical professional.
For all intents and purposes, “halitosis” is just a very fancy way of saying “bad breath.” The word “halitosis” sounds intimidating and scary, so even if you didn’t know what it means, you’d know that “halitosis” is something to be avoided. One of the best ways to avoid it is through eating meat and cheese occasionally. Obviously, you would want to do that regularly anyway, so as to protect your diet as well as your health. However, meats and cheeses can cause sulfide odors as well. If you’re a person who’s worried about your bad breath, then every little part counts. Through eating meats and cheeses only from time to time, you can help your body in a variety of ways.
Good Diet for Good Breath
We’ve all heard “an apple a day keeps the doctor away.” While that may not work exactly as it sounds, it’s a clichéd phrase for a reason: eating apples is healthy. When you eat an apple, odds are you aren’t eating something that’s worse for your diet than an apple. Did you know that an apple can help your breath as well? See, for many of us, our bad breath is caused by food particles that stay in the mouth. As these particles age, they cause our breath to be worse and worse. Even brushing can’t get them all. However, apples, oranges and other citrus foods increase your salivary flow. The saliva can wash those particles away, flushing them out so that your breath can improve.
Good Diet can lead to Bad Breath, Too
That being said, there are foods that are good for you that can cause you to have bad breath. For example, broccoli is incredibly healthy and good for you. It’s one of the healthier foods that you can add to essentially any dish. However, you want to be careful of your breath when you’re consuming broccoli. It can lead to halitosis, contributing to it. Everything we’ve said in this paragraph also goes for cauliflower, as well. That being said, we’re obviously not telling you to stop eating broccoli. However, when you do eat it, you want to adjust for it. That may mean that you brush, floss and rinse for longer after eating broccoli. Perhaps it means that you brush, floss and rinse sooner after broccoli. Bad breath, in many circumstances, can be beaten.
As we age, more factors that can contribute to bad breath can arise. For example, dentures that are less than clean can make halitosis a genuine concern. You’ll want to clean your dentures often. See, they naturally absorb and take in bacteria as well as several of the other particles that can cause bad breath. We recommend brushing them daily as well. On top of that, you’re going to want to be sure to brush them with a commercial denture cleaner. To make sure your dentures cause no bad breath problems, you’ll want to remove them nightly and soak them.
Those are just a few of the ways that you can eliminate your own halitosis. You can try some of them or all of them until you find something that works consistently. However, some of you may not find something that works for you. You may do everything we’ve said and still end up with bad breath. That may mean that it’s time to contact Dr. Mobasser. Call us at (310) 550-0383 or go to our site and he’ll figure out how to fix your bad breath.